Why Full Moon is Powerful for Meditation?

In Vedic astrology, the Full Moon (Pournami) is when the Chandra (Moon) is at its peak power. This is the best time to calm the mind, heal emotions, and connect to divine energies. The moon controls our mind (manas), so meditating during this time brings mental clarity and spiritual strength.

Benefits of Full Moon Meditation

• Clears emotional blockages

• Increases inner peace and concentration

• Enhances spiritual awareness

• Attracts prosperity & Improves Mental Health, so your decisions will be Clear.

Full Moon Meditation Guidelines (Step-by-Step)

Step 1: Prepare the Space

Choose a calm & clean area where Full Moon light should fall on You. (Face East or North direction )

Step 2: Sit in Silence

Sit comfortably with spine straight Close your eyes and breathe slowly

Step 3: Chant or Listen

chant “Om Namah Shivaya” for 108 times if you follow Lord Shiva, You can also play calm instrumental or mantra music.

Step 4: Visualize the Full Moon

Imagine a glowing full moon above your head Feel moon light entering your body and calming your thoughts

Step 5: Give Gratitude

Offer thanks to the universe, your guru, or deity Pray for peace, clarity, and strength

When to Meditate?

Best time: Evening or night of the Full Moon (after moonrise) Duration: 15 to 30 mins.

Full Moon Pooja Offering:

Light a ghee lamp or incense Dhoop Cone near Lord Shiva’s photo or In your Pooja Room.

Pray your wishes quietly with a pure heart

Why Velan Astrology Recommends It

At VelanAstrology.in, we guide thousands of people on how to align their life with cosmic energies. Full Moon Meditation is a simple yet powerful practice to unlock your inner power, remove mental stress, and attract divine protection.

For Astrology Consultation, velanastrology.in